The GLP-1 Roadmap

You started your GLP-1 medication. Now what?

The side effects nobody warned you about. The questions your prescriber didn't have time to answer. The confusion about what to eat, what to watch for, and what happens to your body long term.

Most people navigate this alone. This program was built so you don't have to.

Supporting a team? If you're an HR or benefits leader, this program offers your employees credible, clinically grounded GLP-1 support — without adding to your administrative load.

The GLP-1 Roadmap is a 4-session live virtual series led by Payal Patel, PharmD, FMCP, integrative pharmacist and co-founder of Sona Wellness. With 25 years of clinical experience including compounding pharmacy practice, Payal brings a depth of GLP-1 knowledge that sits at the intersection of pharmacology, functional medicine, and real-world patient care.

Each session builds on the previous — giving you clinically informed guidance across every stage of your therapy. Expert clinicians will also be speaking and available to answer questions during relevant sessions.

What we cover:

- How your medication works, why side effects happen, and what to do about them

- Nutritional needs to support your therapy and foundational health

- The mental and emotional shifts that come with the medications and how to navigate them

- The long game — body composition, metabolic health, and what to build for lasting results

You'll leave each session with tools to support your journey and the right questions to bring back to your own care team.

Investment: $297 (No payment required to join the waitlist)